10 // prenatal glutes – MAIA Well Co.

A space to move, breathe and feel good

10 // prenatal glutes

A short and sweet prenatal glutes and legs focused class. Throughout this class, we focus on side lying work, so it’s nice and comfortable for you and bump, but you’ll definitely feel the burn! You’re welcome to add in a cushion under your head if it’s more comfortable for you.
Play Video
Play Video

©️ MAIA WELL CO. 2020