12 // abs + inner thighs - MAIA Well Co.

A space to move, breathe and feel good

12 // abs + inner thighs

Just under 15 minutes of Pilates abs and inner thighs using the small ball. If you don’t have a ball, don’t worry – you can still do the class either using a cushion or following along without.
Play Video
Play Video

©️ MAIA WELL CO. 2020