12 // guest vitality yoga flow - MAIA Well Co.

A space to move, breathe and feel good

12 // guest vitality yoga flow

Yoga and Meditation teacher, Phoebe Greenacre, has kindly shared her Vitality Energy Yoga Flow class for all our MWM members to enjoy. It’s a short fiery mat based yoga flow and less than 15 minutes, so perfect for when you’re pressed for time.
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