A full body mat based Pilates flow. During this class...

A full body toning and strengthening class using the (optional)...

A 20 minute full body Pilates burn using the small...

A lovely stretch and release class incorporating stretches for the...

A full body signature Pilates class using just your body....

A 20 minute sunshine filled full body Pilates class. This...

Just under 20 minutes of abs and arms focused Pilates....

A 25 minute dynamic Pilates class working the whole body....

A full body 30 minute pilates sculpt class using optional...

Just over 20 minutes of lower body glutes and legs...

A full body sculpting Pilates class using optional hand weights.

A 20 minute standing series class focusing on legs and...