20 minute Signature Dynamic & Energise Pilates – MAIA Well Co.

A space to move, breathe and feel good

20 minute Signature Dynamic & Energise Pilates

A 20 minute version of our signature full body Dynamic & Energising Pilates class. This is the most fast paced and challenging of our classes, designed to get the body warm, guiding you to feeling strong and energised. No equipment required.
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