A space to move, breathe and feel good

20 // tone + sculpt abs + glutes

A 20 minute tone + sculpt class focusing on abs and glutes, using a small pilates ball and glute band. Equipment is optional, but I’d really recommend the ball to get the most out of this class. This class is part of the Me-Time Series, a series of short classes for those busy days we all have, that really make the most out of our time on the mat. Hope you enjoy!
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