25 // dynamic power pilates - MAIA Well Co.
MOVE WITH MAIA
A space to move, breathe and feel good
25 // dynamic power pilates
A 25 min full body dynamic fiery Pilates class. This is a strong class and moves at a faster pace than others and finishes with a lovely 5 minute stretch at the end. Grab some water and enjoy, all you need is yourself and a mat.
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