25 // full body + ball - MAIA Well Co.
MOVE WITH MAIA
A space to move, breathe and feel good
25 // full body + ball
A full body class using a small Pilates ball for a little deeper connection to inner thighs, glutes and abdominals. If you don’t have a small ball, you could use a small cushion (or email us for equipment recommendations). Enjoy!
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