30 // calm + restorative pilates - MAIA Well Co.

A space to move, breathe and feel good

30 // calm + restorative pilates

A 30 minute calming and restorative Pilates class. Expect to move at a slower pace to relax the mind and the body. A lovely class to wind down from a busy day or to start the day feeling calm and stretched out from head to toe. All you need is yourself and a mat.
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