30 // full body pilates flow - MAIA Well Co.
MOVE WITH MAIA
A space to move, breathe and feel good
30 // full body pilates flow
A strong and satisfying 30 minute full body Pilates flow. In this class, we flow from one exercise to the next, whilst strengthening, sculpting and lengthening from head to toe. All you need is yourself and your mat.
©️ MAIA WELL CO. 2020