30 // pilates fundamentals - MAIA Well Co.

A space to move, breathe and feel good

30 // pilates fundamentals

A 30 minute mat only introductory class for anyone new to the MWM membership to gain a deeper understanding of the key Pilates principles and moves, or anyone more experienced wanting to revisit the fundamental of Pilates.
Play Video
Play Video

©️ MAIA WELL CO. 2020