30 // pilates fundamentals - MAIA Well Co.
MOVE WITH MAIA
A space to move, breathe and feel good
30 // pilates fundamentals
A 30 minute mat only introductory class for anyone new to the MWM membership to gain a deeper understanding of the key Pilates principles and moves, or anyone more experienced wanting to revisit the fundamental of Pilates.
©️ MAIA WELL CO. 2020