30 // tone + restore pilates - MAIA Well Co.

A space to move, breathe and feel good

30 // tone + restore pilates

A restorative and toning Pilates class. Whilst this class moves at a slower pace, you’ll be guided through a combination of stretchy and toning Pilates moves. Expect full body with an emphasis on lower body. Optional ankle weights for extra Pilates burn.
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