30 // upper + lower body sculpt - MAIA Well Co.
MOVE WITH MAIA
A space to move, breathe and feel good
30 // upper + lower body sculpt
A 30 minute low impact arms and lower body focused class using optional hand weights, ankle weights and a Pilates ball for extra inner thigh work. You can do this class with just your body too.
©️ MAIA WELL CO. 2020