35 // full body feel-good pilates - MAIA Well Co.

A space to move, breathe and feel good

35 // full body feel-good pilates

A full body feel-good pilates flow, stretching whilst strengthening from head to toe. All you need is yourself and a mat. Optional ankle weights for more of a lower body challenge.
Play Video
Play Video

©️ MAIA WELL CO. 2020