35 // prenatal full body signature – MAIA Well Co.
MOVE WITH MAIA
A space to move, breathe and feel good
35 // prenatal full body signature
Trimester 2 (12-20 weeks) 35 minute full body signature Pilates, focusing on releasing, mobilising, flowing and strengthening, all in a prenatal friendly way. This class is mat based.
©️ MAIA WELL CO. 2020