35 // slow + strong full body - MAIA Well Co.
MOVE WITH MAIA
A space to move, breathe and feel good
35 // slow + strong full body
A 35 minute full body slow and strengthening Pilates flow using your own bodyweight. And don’t let the word slow put you off – you will still feel that Pilates burn. Enjoy!
©️ MAIA WELL CO. 2020