A space to move, breathe and feel good

45 // signature dynamic pilates

Our signature full body dynamic Pilates class. This class is designed to challenge you, energise you and get the body warm! We start on the mat and move to a standing series, challenging your balance whilst feeling the Pilates burn throughout. All you need is yourself and a mat.
Play Video
Play Video

©️ MAIA WELL CO. 2020