Zoe-Maia trained as a Holistic Health Coach with the Institute for Integrative Nutrition and began her Pilates teacher training with Balanced Body in 2017, completing her 250 hour qualification, a contemporary method of Pilates.

Through further self practice and being inspired to learn more, she trained in the classical Pilates method at Pi Battersea in 2018 under the guidance of Holly Murray. Since then, she’s also trained in Pre & Post Natal Pilates at Body Control Pilates and Small Pilates Equipment.

Her Pilates classes combine over a thousand hours of teaching, training and education to create her unique Maia Well Co. method. A method she truly believes is sustainable, transformational and most of all, enjoyable.