For those days where you want to get your Pilates...
A space to move, breathe and feel good
Ankle Weights
10 // glute burn + quick abs
A quick 10 minute lower body and core focused class...
30 // full body w/ bands
A full body 30 minute class using the long resistance...
25 // wind down stretch + tone
A 25 minute wind down flow. During this class, we...
30 // full body pilates flow
A 30 minute feel-good flow to connect to your body...
15 // low impact standing pilates
A gentle low impact cardio class focusing on standing Pilates...
20 // gentle sculpt lengthen stretch
A gentle sculpt, lengthen and stretch class, aimed at beginners,...
15 // guest abs + glutes pilates
A 15 minute fiery abs and glutes focused class with...
30 // signature full body pilates
A 30 minute signature class with a focus of mindful...
20 // lower body series
A 20 minute lower body sculpting series, focusing on glutes...
15 // pilates glute burn
A short but fiery 15 minute glute burner. In this...
25 // slow + strong pilates
A full body 25 minute slow and strong Pilates class,...