For those days where you want to get your Pilates...
A space to move, breathe and feel good
For those days where you want to get your Pilates...
A quick 10 minute lower body and core focused class...
A full body 30 minute class using the long resistance...
A 25 minute wind down flow. During this class, we...
A 30 minute feel-good flow to connect to your body...
A gentle low impact cardio class focusing on standing Pilates...
A gentle sculpt, lengthen and stretch class, aimed at beginners,...
A 15 minute fiery abs and glutes focused class with...
A 30 minute signature class with a focus of mindful...
A 20 minute lower body sculpting series, focusing on glutes...
A short but fiery 15 minute glute burner. In this...
A full body 25 minute slow and strong Pilates class,...