A short but strong full body tone and strengthen class...
A space to move, breathe and feel good
Ball
20 // full body sculpt + tone w/ ball
A 20 minute full body Pilates burn using the small...
12 // abs + inner thighs
Just under 15 minutes of Pilates abs and inner thighs...
40 // full body sculpt + strengthen
A full body sculpting and strengthening class using the small...
30 // slow + strong full body
A slow and strong full body Pilates class using an...
15 // abs + glutes w/ ball
This class is short but you will feel the burn....
20 // inner + outer thighs pilates
A 20 minute lower body inner and outer thigh Pilates...
45 // signature sculpt, tone, lengthen
A 45 minute signature full body Sculpt, Tone & Lengthen...
25 // full body pilates + ball
A full body class with an emphasis on core and...
30 // upper + lower body sculpt
A 30 minute low impact arms and lower body focused...
45 // restore + recharge pilates
This 45 minute Pilates class is designed to strengthen, restore...
25 // full body + ball
A full body class using a small Pilates ball for...