A short and calming lower body reset stretch, to release...
A space to move, breathe and feel good
30 // tone + restore pilates
A restorative and toning Pilates class. Whilst this class moves...
25 // full body stretch + release
A 25 minute full body stretch class to relax and...
15 // peaceful de-stress stretch
Just under 15 minutes of gentle and peaceful stretching, to...
30 // connect to your body
A 30 minute full body Pilates flow to help you...
30 // beginners pilates
A slower and more gentle full body Pilates class for...
30 // calm + restorative pilates
A 30 minute calming and restorative Pilates class. Expect to...