Corporate - MAIA Well Co.

MAIA WELL CO.

PILATES | RETREATS | WELLBEING

Corporate Wellbeing With Maia Well Co.

Our mission at MAIA well co. is to promote improved health and wellbeing for employees in companies across the UK and beyond.

Through our team of expert wellbeing practitioners, we work with you to build and sustain a happier, healthier and more productive workforce through nutrition workshops, yoga/pilates classes and mindfulness sessions.

Our team includes leading Yoga and Pilates Instructors, world renowned Mindfulness Teachers and Harley Street Registered Nutritional Therapists.

Do you want your employees to feel more Productive? Energised? Focused?

Our Corporate Services

How can we help your company?

MOVEMENT

We offer a variety of Yoga and Pilates classes designed to support and counteract the effects of being at the computer all day. Yoga to promote flexibility and relieve stress, Pilates to promote improved posture and daily functioning.

MINDFULNESS

We offer mindfulness and meditation sessions, incorporating breathing practices and practical tools for de-stressing and coming into greater balance, whilst teaching mini meditations that can be incorporated throughout the working day.

NUTRITION

Our Harley Street Nutritionist will educate and support your employees to become healthier on the inside, promoting improved functioning on the outside. Topics include nutrition for Sleep, Immunity, Stress, Mental Health and more.

What Our Clients Say

"Our weekly lunch time class with MAIA well co. is a highlight for us all at Phillips. The class is accommodating to lots of different levels but gives the option for more advanced Pilates as well. During busy times on deadline we have all thoroughly enjoyed and benefited from our classes together, feeling more energised and productive after some movement away from our desks. Zoe is brilliant at explaining each position clearly and at a manageable pace."

"We all loved our Sleep Workshop with MAIA well co. The nutritionist was extremely knowledge and personable, so we all learnt lots of tips and tricks to take with us into our daily lives. We can't wait for our next one."

"We've all absolutely loved our weekly virtual Pilates classes with Zoe. She's educated us all on how to sit correctly whilst working from home, whilst guiding us through classes that are incredibly effective after a day at the desk. We can't thank her enough!"

"Zoe-Maia and her company Maia Well co, can not come highly recommended enough. The classes are super fun, challenging but adaptable to all levels – even within one class, so you can push yourself as hard or as little as you want. On top of that, she has a fresh and warm energy, making every member feel welcome and special within each lesson. An amazing teacher! Thanks Zoe for cheering up our students during such a tricky time."

"Zoe's mindful approach to Pilates is thoroughly rewarding, with focus on breathwork and low-impact but challenging movement. Zoe’s comprehensive understanding of form and modification guided us through the session effortlessly, and her positive and motivating tone ensured an enjoyable and successful class."

Finding movement you enjoy 🤍 I’m often asked

Our sweet little Leo is one 🎈 It’s been the m

A cosy countryside Cotswolds retreat ✨ The rain

Today is the final day of our Summer Sculpt Series

A free live class for everyone 🤸🏼‍♂️🤍

In March 2020, overnight everything changed and I moved from teaching classes in person all over the world to @maia.wellco going completely online.

Whilst at the time it all felt incredibly scary, unknown and abnormal to all of us, through this time, the most wonderful online Pilates community was created.

I met and taught thousands of people all over the world through my own live classes and working with various brands and these classes ended up being the silver lining to the craziest time of our lives, keeping us connected, moving and motivated, together.

These online live classes always hold such special memories and I’ve really missed them, so to round off our MWM Summer Sculpt Series, I’ve decided to host a live signature full body Pilates sculpt class on Saturday 15th July, FREE for everyone!

I’d love to invite you along, members and non-members, and all levels are welcome.

Spaces will be limited, so to reserve your spot, head to the link in my bio, enter promo code 'SUMMERSCULPT' at checkout and book in.

I can't wait to see you on the mat 🤍

The Move With Maia Summer Sculpt Series is startin

My story, work & motherhood ✨ Ever since becom