A 15 minute toning and strengthening class using the glute...
A space to move, breathe and feel good
Glutes
20 // lower body tone + strengthen
Just over 20 minutes of lower body glutes and legs...
20 // standing series + arms
A 20 minute standing series class focusing on legs and...
15 // side lying series
For those days where you want to get your Pilates...
10 // glute burn + quick abs
A quick 10 minute lower body and core focused class...
25 // wind down stretch + tone
A 25 minute wind down flow. During this class, we...
20 // upper + lower body sculpt
A 20 minute sculpting arms, glutes and legs class. Expect...
15 // guest abs + glutes pilates
A 15 minute fiery abs and glutes focused class with...
20 // lower body series
A 20 minute lower body sculpting series, focusing on glutes...
25 // standing barre inspired pilates
A standing barre inspired Pilates class using a chair /...
15 // pilates glute burn
A short but fiery 15 minute glute burner. In this...
20 // guest strong core + glutes
A strong and fiery class taught by our guest yoga...