A standing barre inspired Pilates class using a chair /...
A space to move, breathe and feel good
45 // tone + strengthen 5
Our signature full body Tone & Strengthen Pilates class, focusing...
15 // core + arms pilates
A short but strong core and arms focused class. All...
20 // inner + outer thighs pilates
A 20 minute lower body inner and outer thigh Pilates...
15 // pilates to wind down
A 15 minute class to promote calmness, de-stress, slow down...