Pilates is a way of movement that is first and foremost kind to the body. It helps develop strength and flexibility, whilst toning, sculpting and lengthening from head to toe. And whilst being low impact, it provides that feel good deep Pilates burn that we all know and love, whilst getting results.
Work With Us
Join us from anywhere in the world for our signature virtual live MAIA well co. Pilates classes.
Providing you accountability and that group class feeling without the lengthy commute or studio price tag.
Classes are suitable for all levels and include all our signature Energise & Tone, Sculpt & Lengthen, Tone & Strengthen, Dynamic & Energise classes.
MOVE WITH MAIA members receive discounted live classes.
MOVE WITH MAIA is an on demand Pilates platform that has been designed to help you incorporate Pilates into your lifestyle anytime, anywhere.
With a library of classes designed to sculpt, lengthen, tone, strengthen and stretch your body from head to toe, our classes will help improve your posture, technique and provide that deep Pilates burn we all know and love.
A supportive, transformative and sustainable approach to Pilates. One that feels good and most importantly, leads to lasting change.
No more punishing your body though hours in the gym or dreading your workouts. We’re all about treating your body with kindness and we promise, you won’t ever look back.
At MAIA well co. we offer private and personalised virtual 1:1 Pilates classes.
This is for you if:
* You want to hone in on your form
* Tailor classes to your requirements or any injuries you may be working with
* You are pre/post natal and require 1:1 attention and exercise recommendations
Recommended by VOGUE
All Held Via Zoom
SCULPT & LENGTHEN
Optional Resistance Band & Hand Weights
DYNAMIC & ENERGISE
Mat Based
TONE & STRENGTHEN
Optional Mini Band & Hand Weights
ENERGISE & TONE
Mat Based
