A 10 minute upper back, neck and shoulder release stretch...
A space to move, breathe and feel good
Resistance Band
8 // quick sculpted arms + band
For whenever you're short on time, here's a quick Pilates...
30 // core pilates flow + band
A 30 minute low impact core focused Pilates class using...
45 // sculpt + lengthen 3
A 45 min signature Pilates class to sculpt and lengthen...
40 // sculpt + lengthen
A 40 minute signature full body Sculpt & Lengthen Pilates...
30 // sculpt + lengthen
A 30 minute version of our signature full body Sculpt...
45 // sculpt + lengthen 2
Our signature full Sculpt & Lengthen Pilates class. This class...
45 // sculpt + lengthen pilates
Our signature full Sculpt & Lengthen Pilates class. This class...
15 // resistance band stretch
A Pilates stretch to open up the shoulders, whilst stretching...
15 // lower body stretch
A juicy 15 minute stretch focusing on lower body. We...
10 // sculpted arms
A 10 minute class designed to sculpt your arms using...
15 // tone & strengthen
A shorter 15 minute version of our signature Tone &...