Just under 20 minutes of abs and arms focused Pilates....
A space to move, breathe and feel good
Just under 20 minutes of abs and arms focused Pilates....
Just over 20 minutes of lower body glutes and legs...
A quick energising full body Pilates class using optional mini...
A lovely calming bedtime stretch with mindful breathwork to send...
A full body 50 minute signature Pilates class. Expect to...
A lovely 10 minute feel good stretchy flow for those...
A full body 25 minute slow and strong Pilates class,...
A standing barre inspired Pilates class using a chair /...
A short but strong core and arms focused class. All...
A short and calming lower body reset stretch, to release...
This 45 minute Pilates class is designed to strengthen, restore...
A 30 minute version of our signature full body Tone...
Using mini hand weights, this class will focus purely on...