A full body mat based Pilates flow. During this class...
A space to move, breathe and feel good
15 // stretch + release
A lovely stretch and release class incorporating stretches for the...
12 // classical pilates abs
Just over 10 minutes of classical Pilates abs. Expect hundreds,...
40 // full body sculpt + strengthen
A full body sculpting and strengthening class using the small...
25 // low impact pilates cardio
A new low impact Pilates inspired cardio class designed to...