15 // prenatal pelvic floor + stretch A lovely nourishing prenatal stretch focusing on all those areas...
15 // prenatal upper body strength A short but effective sculpt and strength prenatal class focusing...
25 // prenatal nurture + nourish Just under 30 minutes of prenatal nurturing, nourishing and strengthening...
40 // prenatal strengthen + release A full body prenatal class focusing on strengthening moves, whilst...
35 // prenatal full body signature A 35 minute full body signature Pilates, focusing on releasing,...